How to take care of your heart in winter?



Saket Hospital in Jaipur is a multispecialty 200 bedded tertiary care hospital. With the onset of winter, the cardiologists of Saket Hospital have shared tips to take care of your heart during this winter season.  Winter is the season to enjoy but at the same time, severe winters can impact your health, especially the heart. In winter, heart attacks are common as the blood vessels contract due to cold, increasing the blood pressure and resulting in heart attack and stroke. The heart has to work extra to maintain the temperature of the body.

The experts of Saket Hospitals suggest wearing woollens during winter to keep the body warm and move out in the cold only if required. The experts also suggest washing hands frequently as respiratory infections can increase the risk of a heart attack. The best cardiologists in jaipur suggest having a diet that is healthy for the heart avoiding fried, fatty, sweet and high-cholesterol food, along with exercising regularly indoors such as yoga, and aerobics etc, maintaining blood pressure, cholesterol and blood sugar under control, do not stress, avoid excessive consumption of alcohol, quit smoking, and on finding any kind of discomfort contact the doctor.

Saket hospital is a best hospital in jaipur they have best heath care in jaipur and they have best doctor in jaipur. Saket hospital have best cardiology hospital in jaipur.

 


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