Home Remedies for Low Bp and High Bp by Saket hospital
Saket Hospital in Mansarovar is a best hospital in Jaipur and it's a multispecialty 200 bedded tertiary care hospital having advanced medical facilities. It has ultramodern equipment, cutting edge latest technologies and one of the most affordable hospitals in the city. According to expert doctors of Saket Hospital, low blood pressure (BP) is when the blood pressure reaches around 90/60mm Hg or further low. When it gets low, then there is a decreased supply to organs of the body such as heart, brain and kidney.
The home remedies include increasing
the salt intake, avoiding alcohol, sitting cross leg, drinking more water and
more frequent meals. On having symptoms such as dizziness, fainting, blurred
vision, nausea or fatigue, the person should contact the doctor. Similarly, in high
BP the blood pressure is above 120/80mmHg. In high blood pressure, the blood
moves more forcefully through the arteries and damages the blood vessels. The
foremost thing is to reduce salt, exercise regularly, quit smoking, reduce
stress and stay hydrated. High blood pressure is called a silent killer, as it
does not cause any symptoms. So getting the BP checked frequently will help to
know if the BP is high or low and the doctors would help in maintaining the BP.
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